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Snehithi welcomes you to the world of spirituality..
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What would be a life without an aim?
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It will be like going somewhere without knowing where to go.
There are three way to spirituality:
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Gyan
- All is Brahma. Your family, friends and yourself are Brahma- nature has made us-forget this fact.
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Bhakti
- these are God, God governs this nature and I belong to him.
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Karma
- God controls Nature; God gives result as per his wish. I just have to serve
this nature results I cannot ask for.
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Try to know where you fit it and carry that pursuit for self realization or
realization of god.
Snehithi provides few questions and answer for you get some information
about spirituality.
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How to conquer the feeling of happiness?
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Look at those who are happier. Think of future, which may not be the same.
Think of death, which takes away both sorrow and happiness
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What is the way to do the meditation?
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Lay down a neat cloth. Sit calmly and comfortably. First perform "pranayam" 5-10 times.
Then remember the lord you believe in or think of light and concentrate between
the eyebrows with half eyes open. Keep your right hand over the left and keep
them on your lap. Keep your back straight. Be in the posture as long as you can
which watching the air entering into nostrils and coming out. Do not force the breath.
Let it go as it is. Breath will go deep automatically
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How can a woman attain Moksha?
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In spirituality there is no distinction on gender, caste or wealth.
To attain moksha be detached from the world - not physically became
you cannot be away from the world wherever you go but mentally.
Have no attachment with any living or nonliving thing
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Is praying to God is essential in daily life?
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In good days it does not matter whether you pray to God or not.
It is only in age 30-40 you suddenly come across many kinds of up and downs of life.
If you have a practice to put your load on god, you pass through the bad times
easily else you face frustration.
In good days also sometimes you have tough times, remembering God you feel cool.
To pray you don't have to struggle yourself. Consider god as your friend and be
liberal like with a friend. God can prove to be your best friend
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How to do meditation in a simple way?
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Sit neat platform - neither high nor low. Sit straight with right hand over left hand.
Gaze at nose tip and feel the breath going in and out. Concentrate on God again and again
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What is the difference between " Mantra" and Jaap"?
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Jaap is an action and mantra is a power. Both are inter related
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